Reformer Pilates is a low-impact workout using a sliding carriage, adjustable springs, straps, and footbar to build strength, flexibility, and core stability. The equipment allows one to adjust the resistance up or down to hone the level of effort needed for engagement. Classes will also use the tower, chair and arc.

Sessions will be held at Raleigh Unrushed at 444 S. Blount St.

$45 drop-in

$175 5-Pack